Upgrade your salad!
I haven’t met anyone who doesn’t LOVE a good chopped salad. Even though they take an extra minute or two to make, they are SO
October 14, 2019
Here’s your afternoon snack recipe…
I have a GREAT snack recipe today that’s good for everyone in the family. It’s got all the tastes and textures of the best stress-busting
September 29, 2019
This is your body on stress (and how it’s hurting you)
Hope your day got off to a smooth start – especially because I want to talk to you about STRESS. We’re heading into a busy
September 3, 2019
Who is Jen…
Hi!! I’m Jen Kedrie. I’m a mom of 2 teenagers and thoroughly enjoy spending time with my family. My journey to the FASTer Way to
July 25, 2019
Hi, I'm Jen!
I work with frustrated and overwhelmed female coaches to market their businesses in an authentic and manageable way. I’m here to help you reach your ideal client through content marketing with systems and strategies.