The biggest year end learning points!
As we head toward the New Year (one of my fave times of the year!), it can be super helpful to take a few minutes
As we head toward the New Year (one of my fave times of the year!), it can be super helpful to take a few minutes
I’ve got a good one for you today… It’s a super simple upgrade that will lay a solid foundation for your nutrition all day long.
I hope your day is off to a great start! This time of year is all about giving, which is good for everyone! It’s not
One of my guilty pleasures during the holidays (or while watching big games on TV!) is enjoying a snack … and especially anything that involves
We’re heading into a busy time of the year, filled with parties and hectic schedules, and it can be challenging to stay on-track with your
I have a very simple mindset idea for you today. It can make the difference between feeling overwhelmed vs. at-ease when it comes to building
Like so many women out there I have struggled with my weight. I’ve spent most of my life focused on losing and gaining the same 15 pounds. Read more about my story…
COPYRIGHT © 2021 JEN KEDRIE